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White Bean Tomato Soup
A hearty and flavorful soup combining white beans, tomatoes, and herbs, perfect for a comforting meal.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Soup
Cuisine
American
Servings
4
servings
Calories
250
kcal
Ingredients
Oil
1.5
tablespoons
extra virgin olive oil or olive oil
Vegetables
1
piece
onion, diced
1
piece
carrot, diced (optional)
Seasonings
salt & pepper
to sprinkle
salt & pepper
3
cloves
garlic cloves, minced
2
tablespoons
Tomato paste
Herbs
1
teaspoon
dried mixed herbs
Canned Goods
2
cans
white beans, rinsed and drained (15oz each)
Cannellini preferred
1
can
plum or diced tomatoes (15oz/400g)
Broth
3
cups
low-sodium vegetable broth
1
tsp
fine salt
Dairy & Herbs
0.33
cup
parmesan cheese, grated
0.33
cup
fresh parsley, chopped
1
tablespoon
lemon juice, or more to taste
Instructions
Heat olive oil in a large pot over medium heat. Add onion, carrots, and salt; cook until softened, about 5 minutes.
Stir in garlic, tomato paste, and herbs; cook for 1 minute until fragrant.
Add beans, tomatoes, broth, salt, and pepper; simmer for 20-25 minutes until flavors meld and carrots are tender.
Remove from heat; stir in lemon juice, parmesan, and parsley. Adjust seasoning as needed.
Serve hot with crusty bread or croutons if desired.
Notes
This soup is easy to customize with your favorite herbs and toppings. It keeps well and is perfect for meal prep.
Keyword
Healthy, Vegetarian