Wake Up Wrap Recipe
A delicious and protein-packed breakfast wrap that combines eggs, bacon, and cheese, perfect for starting your day right!
Ingredients
Main Ingredients
- 4 pieces flour tortillas (5" wide)
- 4 pieces eggs
- 4 pieces bacon
- 4 slices american cheese
- 2 tbsp butter
- 4 pieces low carb tortillas
- 6 pieces eggs
- 1/2 cup cottage cheese
- 8 pieces chicken sausages
- 4 slices white cheddar
- 1/4 tsp salt (pepper, and garlic powder)
Instructions
- Cook the bacon using your preferred method and set aside.
- In a frying pan, heat butter and scramble the eggs until cooked.
- Place an egg, bacon, and cheese on half of each tortilla, then fold.
- Toast the folded tortillas in the skillet until golden brown and cheese melts.
- For the high protein version, cook chicken sausages and mix with cottage cheese and eggs.
- Assemble and toast the high protein wraps similarly.
Notes
Feel free to customize with your favorite vegetables or sauces!