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['Close-up view of Turkey Quinoa Lettuce Wraps with vibrant fillings.', 'Side view of layered Turkey Quinoa Lettuce Wraps showcasing fresh ingredients.', 'Juicy Turkey Quinoa Lettuce Wraps arranged on a plate with colorful toppings.', 'Freshly made Turkey Quinoa Lettuce Wraps highlighting crunchy lettuce and savory filling.']

Turkey Quinoa Lettuce Wraps Recipe

Enjoy these healthy and flavorful lettuce wraps filled with plant-based turkey and quinoa, perfect for a quick and nutritious meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Fusion
Servings 12 pieces
Calories 350 kcal

Ingredients
  

Protein

  • 12 oz Plant-based ground turkey
  • 1 cup Quinoa (uncooked)
  • 2 cups Water

Vegetables

  • ½ cup Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 tbsp Olive oil
  • 1 cup Shredded carrots
  • ¼ cup Green onions (sliced)

Sauces & Oils

  • 2 tbsp Soy sauce
  • 2 tbsp Hoisin sauce (vegan)
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 1 tbsp Olive oil
  • 2 tbsp Crushed peanuts

Instructions
 

  • Rinse quinoa and boil with water for 15 minutes.
  • Heat olive oil, cook onion and garlic 2 minutes.
  • Add plant-based turkey; cook 5 minutes, stirring.
  • Mix in sauces, shredded carrots, and cooked quinoa; cook 3 minutes.
  • Drizzle sesame oil, then spoon filling into lettuce leaves. Top with green onions and peanuts.

Notes

For extra flavor, add a squeeze of lime or fresh herbs.
Keyword Healthy, Quick, Vegetarian