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Tuna & Sweet Corn Pasta Salad
A quick and flavorful pasta salad combining tuna, sweet corn, and fresh vegetables, perfect for a light lunch or picnic.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Salad
Cuisine
International
Servings
4
servings
Calories
420
kcal
Ingredients
Pasta
250
g
fusilli pasta
Canned Tuna
185
g
canned tuna in spring water
Vegetables
1
cup
finely chopped cucumber
1
cup
canned corn kernels, rinsed
1
cup
diced red capsicum (bell pepper)
1/2
red onion
diced red onion
Dressing
2/3
cups
plain greek yoghurt
1
tablespoon
dijon mustard
1/4
cup
fresh lemon juice
2-3
tablespoons
minced parsley
2
cloves
garlic, minced
Salt + pepper
to taste
Salt + pepper
Instructions
Cook pasta until al dente, drain, and place in a large bowl.
Mix yoghurt, lemon juice, garlic, parsley, mustard, salt, and pepper to make the dressing.
Add capsicum, corn, tuna, cucumber, and onion to the pasta bowl.
Pour dressing over the salad and toss gently to combine.
Notes
Chill before serving for best flavor.
Keyword
corn, pasta, Tuna