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A refreshing Tropical Mango Protein Shake garnished with chia seeds and a slice of mango.

Tropical Mango Protein Shake

A refreshing and nutritious smoothie perfect for a quick breakfast or post-workout boost with tropical flavors and protein power.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine tropical
Servings 1 cup
Calories 250 kcal

Ingredients
  

Fruits and Dairy

  • 1 cup frozen mango chunks
  • 1 scoop vanilla protein powder
  • 0.5 cup plain Greek yogurt
  • 1 cup coconut water
  • 1 tbsp chia seeds
  • Ice cubes (optional) Ice cubes Add as desired for thickness

Instructions
 

  • Combine all ingredients in a blender.
  • Blend until smooth, adding ice for desired thickness.
  • Serve immediately for best freshness.

Notes

For a creamier texture, use frozen Greek yogurt instead of regular.
Keyword Mango, protein