Go Back
Thick and rich chocolate peanut butter shake with a frosty appearance and garnished with cocoa powder.

The Chocolate Peanut Butter Muscle Builder

A delicious and protein-packed smoothie perfect for post-workout recovery or a nutritious snack.
Prep Time 5 minutes
Total Time 5 minutes
Course Smoothie
Servings 1 serving
Calories 350 kcal

Ingredients
  

Liquid

  • 1 cup unsweetened almond milk

Powder

  • 1 scoop chocolate whey protein

Add-ins

  • 1 tbsp natural peanut butter
  • ½ frozen banana frozen banana
  • 1 tsp cocoa powder
  • Ice cubes (about 1 cup) ice cubes

Instructions
 

  • Add the almond milk to your blender first to protect the blades.
  • Add the protein powder, cocoa powder, peanut butter, and frozen banana.
  • Top with ice cubes and blend on high for 45-60 seconds until smooth.

Notes

For a creamier texture, add a little more almond milk or frozen banana.
Keyword chocolate, peanut butter, protein