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Teriyaki Chicken Wrap Recipe Quick Flavor Adventure Awaits
Enjoy a quick and flavorful chicken wrap with a savory teriyaki glaze, perfect for a satisfying meal on the go.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
Asian
Servings
4
pieces
Calories
450
kcal
Ingredients
Protein
1
pound
Chicken Thighs
substitute for chicken breast for extra flavor
0.25
cup
Teriyaki Sauce
store-bought or homemade
2
tablespoons
Soy Sauce
use gluten-free if necessary
1
tablespoon
Honey
maple syrup can be used as vegan option
1
tablespoon
Sesame Oil
can substitute with vegetable oil
4
pieces
Whole Wheat Tortillas
add fiber and nutrition
2
cups
Lettuce
any leafy greens like spinach or kale can be used
1
cup
Carrots
can swap for bell peppers or cucumbers
1
cup
Bell Peppers
any variety can be used
0.25
cup
Green Onions
omit or replace with chives if desired
Instructions
Cook the chicken thighs until fully cooked, then slice into strips.
Mix teriyaki sauce, soy sauce, honey, and sesame oil in a bowl.
Toss the cooked chicken in the sauce mixture to coat evenly.
Lay out tortillas, then add lettuce, carrots, bell peppers, green onions, and chicken.
Roll up the tortillas to form wraps and serve.
Notes
For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
Keyword
chicken, teriyaki, Wrap