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Close-up side view of a vibrant strawberry banana smoothie in a clear glass with fruit garnishes.

Strawberry Banana Smoothie

A delicious and nutritious smoothie combining fresh or frozen strawberries and bananas with plant-based milk and protein for a quick, healthy treat.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 2 cups
Calories 250 kcal

Ingredients
  

Liquid

  • 0.75 cup low-fat plant-based milk unsweetened
  • 1 medium banana fresh or frozen
  • 0.75 cup strawberries fresh or frozen
  • 2 tablespoons ground flax
  • 0.25 cup protein powder whey or plant-based
  • 0.5 teaspoon vanilla extract optional
  • 0.75 cup ice omit if using frozen fruit
  • 1 teaspoon monk fruit sweetener or stevia, optional
  • 1 tablespoon peanut or almond butter

Add-ins

  • handful baby spinach or kale
  • 1 tablespoon chia seeds or hemp seeds

Garnish

  • sliced strawberries strawberries
  • banana slices banana
  • sprinkle chia seeds or toasted coconut flakes chia seeds or coconut flakes

Instructions
 

  • Gather all ingredients and measure accurately. Use frozen fruit for a colder smoothie.
  • Place milk, banana, strawberries, flax, protein powder, vanilla, ice, and sweetener into a blender.
  • Blend until smooth and creamy. Adjust sweetness or thickness as needed.
  • Pour into glasses and garnish with sliced strawberries, banana slices, or chia seeds if desired.

Notes

Feel free to customize with your favorite add-ins or toppings for extra flavor and nutrition.
Keyword fruit, Smoothie, Vegan