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Spinach and Mushroom Egg White Wrap: A Deliciously Healthy Choice!
This nutritious wrap combines egg whites, fresh vegetables, and whole wheat for a healthy, satisfying meal.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
Healthy
Servings
1
serving
Calories
150
kcal
Ingredients
Egg Whites
4
pieces
egg whites
Vegetables
1
cup
fresh spinach, chopped
0.5
cup
mushrooms, sliced
0.25
cup
onion, diced
Other
1
whole
whole wheat wrap
Instructions
Sauté onions and mushrooms until softened.
Add spinach and cook until wilted.
Whisk egg whites with salt and pepper.
Pour egg whites into skillet and cook until set.
Place mixture on wrap and roll up.
Serve warm and enjoy!
Notes
Use fresh vegetables for best flavor.
Keyword
Egg Whites