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Sizzling Chicken Tenderloins

Deliciously seared chicken tenderloins glazed with a sweet and savory sauce.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Chicken

  • 1 lb chicken tenderloins
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp honey
  • 2 tbsp low-sodium soy sauce

Instructions
 

  • Preheat skillet over medium-high heat, add olive oil.
  • Season chicken with garlic powder, oregano, salt, and pepper.
  • Sear chicken for 4-5 minutes on each side until golden brown.
  • Whisk honey and soy sauce, pour over chicken in last minute.
  • Cook for an additional minute until well coated. Serve hot.

Notes

For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
Keyword chicken