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Sesame Crusted Tuna
This sesame crusted tuna is a quick and delicious dish that combines the rich flavors of sushi-grade tuna with a crunchy sesame seed coating.
Print Recipe
Prep Time
10
minutes
mins
Cook Time
2
minutes
mins
Total Time
12
minutes
mins
Course
Main Course
Cuisine
Japanese
Servings
2
servings
Calories
350
kcal
Ingredients
Main Ingredients
24
oz
yellowfin or ahi tuna (sushi-grade)
4
tbsp
sesame seeds
1
tbsp
soy sauce
1
tbsp
canola oil
(or other high temperature oil)
Instructions
Pat tuna dry and brush with soy sauce.
Coat tuna in sesame seeds on both sides.
Heat skillet, add oil, and sear tuna for 45-60 seconds per side.
Let tuna rest, then slice thin to serve.
For dipping sauce, mix soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and green onion.
Notes
Serve with a fresh dipping sauce for added flavor.
Keyword
Tuna