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Santa Fe Black Bean Burger (Vegan)
A delicious and hearty vegan burger packed with flavor and nutrition.
Print Recipe
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
main
Cuisine
Mexican
Servings
4
burgers
Calories
250
kcal
Ingredients
Ingredients
1
can (14 oz)
organic black beans, drained and rinsed
1/4
cup
oats (rolled or quick)
1/4
cup
flax meal or flour of choice
1
teaspoon
cumin
1/2
teaspoon
cayenne or chipotle powder
1/2
teaspoon
garlic powder
1/2
teaspoon
pink salt
1/4
cup
chunky salsa or pico de gallo
give or take
1
tablespoon
olive oil, for pan-frying
cornmeal, for dusting (optional)
I used coarse grind
Instructions
In a bowl, mash the black beans until mostly smooth.
Add oats, flax meal, cumin, cayenne, garlic powder, salt, and salsa. Mix well.
Form the mixture into patties.
Heat olive oil in a pan over medium heat and cook patties for about 5 minutes on each side.
Dust with cornmeal if desired before frying.
Notes
Serve with your favorite toppings for a delicious meal!
Keyword
Black Beans