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Close-up view of a colorful breakfast bowl with apple slices, chia seeds, and nuts.

Raw Apple-Cinnamon Chia Breakfast Bowl

A healthy and delicious breakfast bowl combining fresh apples, dates, cinnamon, and nutritious toppings for a quick, energizing start to your day.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Healthy
Servings 2 servings
Calories 350 kcal

Ingredients
  

Fruits

  • 3 pieces Honeycrisp apples peeled and cored, divided
  • 4-5 pieces Medjool dates pitted

Spices

  • 0.5 teaspoon ground cinnamon
  • pinch nutmeg

Seeds & Nuts

  • 2 tablespoons chia seeds
  • raw walnuts
  • raisins
  • dried cranberries
  • hemp seeds

Instructions
 

  • Finely dice one apple and place in an airtight container.
  • Cut two apples into large pieces and process with dates, cinnamon, and nutmeg until smooth. Mix with diced apple and stir in chia seeds.
  • Refrigerate for at least 1 hour or overnight.
  • Divide mixture into bowls and top with walnuts, raisins, cranberries, and hemp seeds.
  • Serve and enjoy. Refrigerate leftovers.

Notes

Feel free to customize toppings for added flavor and nutrition.
Keyword apple, chia seeds