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Quinoa Salad (Healthy & Fresh)
A vibrant and nutritious quinoa salad packed with fresh vegetables, herbs, and a tangy dressing, perfect for a healthy meal or side dish.
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Salad
Cuisine
Mediterranean
Servings
4
servings
Calories
250
kcal
Ingredients
Cooked Quinoa
1
cup
cooked quinoa
Vegetables
2
pieces
Persian/Lebanese cucumbers
2
pieces
roma tomatoes
0.5
small
red onion
Optional soak in water for 10 mins
0.5
large
avocado
10
pieces
kalamata olives
Herbs
1
handful
fresh mint leaves
Dressing
0.5
lemon
lemon
Juice of half a lemon
2
tablespoons
extra virgin olive oil
2
tablespoons
balsamic vinegar
to taste
Salt and black pepper
Instructions
Cook the quinoa and let it cool.
Dice cucumbers, tomatoes, onion, and avocado; chop olives and mint.
Combine all ingredients in a large bowl.
Whisk together lemon juice, olive oil, balsamic vinegar, salt, and pepper for the dressing.
Pour dressing over the salad, toss gently, and serve.
Notes
For extra flavor, let the salad sit for 10 minutes before serving.
Keyword
fresh, Healthy, Quinoa