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Quinoa and Red Cabbage Salad
A vibrant and nutritious salad combining quinoa, fresh vegetables, and a tangy dressing, perfect for a light meal or side dish.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Salad
Cuisine
International
Servings
4
servings
Calories
350
kcal
Ingredients
Grains
1
cup
quinoa
1.75
cups
water or vegetable broth
0.33
tsp
salt
Vegetables
2
cups
red cabbage shredded
1
cup
carrot shredded
large carrot
1
red bell pepper
red bell pepper thinly sliced
1
can
red kidney beans
substitute with chickpeas or other beans
Herbs & Oils
0.5
cup
parsley chopped
0.5
of one lemon
lemon juice
2
tbsp
olive oil
1
tbsp
sumac
0.5
tbsp
maple syrup
1
tbsp
balsamic vinegar
Seasoning
to taste
salt
Instructions
Cook quinoa in water or broth for 15 minutes, then cool.
Whisk olive oil, balsamic vinegar, lemon juice, sumac, maple syrup, and salt to make dressing.
Mix cooled quinoa with vegetables, parsley, and beans in a large bowl.
Drizzle dressing over salad and toss to combine. Let sit for 10-15 minutes before serving.
Notes
For extra flavor, add a sprinkle of feta or toasted nuts.
Keyword
Quinoa, vegetables