Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Quick Vegan Tofu Omelette
A delicious and easy-to-make vegan omelette using tofu and plant-based ingredients.
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast
Cuisine
Vegan
Servings
2
servings
Calories
350
kcal
Ingredients
Main Ingredients
180
grams
extra firm tofu, drained
120
milliliters
unflavored, unsweetened soy milk
2
tablespoons
cold-pressed rapeseed oil (or any vegetable oil)
4
tablespoons
rice flour (rice starch)
1.5
tablespoons
potato starch
1
pinch
turmeric (optional)
0.5
teaspoon
fine sea salt
2
teaspoons
plant-based butter
1
pinch
kala namak (optional)
100
grams
tender spinach leaves
40
grams
shredded plant-based cheese
finely chopped fresh chives
1
pinch
ground black pepper
Instructions
In a bowl, crumble the tofu and mix with soy milk, oil, rice flour, potato starch, turmeric, and salt until smooth.
Heat a non-stick skillet over medium heat and add plant-based butter.
Pour the tofu mixture into the skillet and cook for about 5 minutes until the edges start to set.
Add spinach, cheese, chives, and pepper, then fold the omelette in half.
Cook for another 2-3 minutes until the cheese melts and the omelette is cooked through.
Notes
Serve hot with your favorite sauce or salad.
Keyword
Tofu