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['A vibrant bowl of pumpkin pie smoothie adorned with granola, pumpkin seeds, sliced bananas, and crushed pecans.', 'Close-up of a creamy pumpkin pie smoothie bowl topped with various toppings including granola and nuts.', 'Side view of a smoothie bowl filled with pumpkin puree and garnished with bananas and seeds.', 'Colorful pumpkin pie smoothie bowl with a thick texture and crunchy toppings showcased from the side.']

Pumpkin Pie Smoothie Bowl

A delicious and nutritious smoothie bowl featuring pumpkin and warm spices, perfect for a cozy breakfast or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 250 kcal

Ingredients
  

Fruits

  • 2 pieces frozen ripe bananas peeled prior to freezing

Pumpkin

  • 0.5 cup pumpkin puree not pie filling

Sweeteners

  • 1 medjool date medjool date pitted

Nuts & Nut Butters

  • 2 tbsp almond butter

Spices & Flavorings

  • 0.5 tsp vanilla extract
  • 0.5 tsp cinnamon
  • 0.125 tsp nutmeg (optional)
  • 0.125 tsp allspice (optional)

Liquid

  • 0.25 cup oat milk or any plant-based milk

Toppings

  • Granola
  • Pumpkin seeds
  • Crushed pecans
  • Sliced banana
  • Almond butter

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Transfer to bowls and add toppings. Enjoy!

Notes

Use ripe bananas for best flavor and creaminess.
Keyword Healthy, Pumpkin, Smoothie