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Pistachio Protein Balls
These delicious and nutritious pistachio protein balls are perfect for a quick snack or post-workout treat, combining protein, healthy fats, and a satisfying crunch.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Snack
Cuisine
Healthy
Servings
12
pieces
Calories
150
kcal
Ingredients
Dried ingredients
1.5
cups
oat flour (or finely blended oats)
1
scoop
pistachio-flavored protein powder (whey or plant-based)
4
oz
light cream cheese (softened)
2
tbsp
pistachio butter
1/4
cup
chopped pistachios (for crunch inside)
Optional
extra chopped pistachios (or crushed pistachios) for coating
optional
Optional
sweetener (honey, maple syrup, or zero-calorie sweetener)
optional
Instructions
Mix oat flour, protein powder, softened cream cheese, and pistachio butter until a thick dough forms.
Fold in chopped pistachios, then chill in the freezer for 5 minutes or refrigerator for 10–15 minutes.
Scoop and roll mixture into balls, then coat with extra chopped pistachios if desired.
Place the balls on a tray and chill in the freezer for 15–20 minutes or in the fridge for 30–45 minutes before serving.
Notes
For best results, keep the balls refrigerated and enjoy within a week.
Keyword
no-bake, Pistachio, protein