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Pesto Chicken Quinoa Bowl
A flavorful and healthy bowl combining tender chicken, quinoa, fresh vegetables, and vibrant pesto for a satisfying meal.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
550
kcal
Ingredients
Grains
2
cups
quinoa
raw
Protein
1
pound
chicken breasts
Fats & Oils
2
tablespoons
olive oil
plus more for cooking
Condiments & Seasonings
1
tablespoon
lemon juice
1
teaspoon
Italian seasoning
1/2
teaspoon
red pepper flakes
optional
1
teaspoon
garlic powder
Vegetables
2
cups
cherry tomatoes
1
medium
zucchini
quartered and sliced
1
teaspoon
salt
1/4
teaspoon
black pepper
Sauces & Condiments
1/4
cup
pesto
plus more to serve
Herbs & Garnishes
Fresh basil leaves
to serve
Parmesan cheese
to serve
Instructions
Cook quinoa in boiling salted water for 15 minutes, then drain.
Marinate chicken with olive oil, lemon juice, Italian seasoning, red pepper flakes, garlic powder, and salt.
Cook chicken in a skillet 5-6 minutes per side until golden and internal temp reaches 165°F, then rest and slice.
Sauté vegetables in the same pan for 3-4 minutes until tender and tomatoes burst.
Mix cooked quinoa with pesto, then assemble bowls with chicken, vegetables, and toppings. Garnish with basil and Parmesan.
Notes
Store leftovers in the fridge for up to 4 days or freeze for 3 months.
Keyword
chicken, Pesto, Quinoa