Overnight Oats Base Recipe + 10 Flavor Variations
A versatile and nutritious breakfast option that can be customized with various flavors to suit your taste.
Ingredients
Base Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- ⅔ cup plain greek yogurt
- 1 tbsp honey (or maple syrup)
- ¼ tsp salt
- 2 tsp chia seeds (optional but recommended)
- 1 tsp vanilla extract
Instructions
- Combine Base Ingredients: In a bowl, mix rolled oats, milk, yogurt, honey or maple syrup, salt, chia seeds (if using), and your chosen flavor additions. Stir until well combined.
- Chill Overnight: Transfer the mixture into mason jars or airtight containers, seal with lids, and refrigerate for at least 4 hours (overnight is best).
- Serve: In the morning, stir oats and add optional toppings such as fresh fruit, nuts, granola, extra yogurt, or honey. Enjoy immediately—no heating required!
Notes
Customize your overnight oats with various toppings and flavors to keep breakfast exciting!