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One Skillet Salmon with Lemon Orzo
A flavorful and nutritious dish featuring seared salmon, creamy orzo, and fresh spinach, all cooked in one skillet.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
main dish
Cuisine
Mediterranean
Servings
4
fillets
Calories
450
kcal
Ingredients
4
fillets
skinless salmon fillets
1
tsp
salt
divided
1
tsp
black pepper
divided
1
tsp
sweet paprika
1
tsp
garlic powder
1
tbsp
olive oil
1
tsp
unsalted butter
1
cup
dry orzo pasta
1
tsp
dried thyme
3
cups
low sodium chicken broth
5
ounces
baby spinach
1/2
cup
grated Parmesan
Instructions
Prep ingredients: grate Parmesan, chop onion, mince garlic. Pat salmon dry and season with garlic powder, paprika, salt, and pepper.
Heat oil and butter in a large skillet over medium-high. Sear salmon for 3-4 minutes per side, then set aside.
Reduce heat to medium. Cook garlic and onion until soft, then add thyme, salt, pepper, and orzo. Toast for 1 minute.
Add broth, bring to a boil, then reduce heat to medium-low. Simmer, stirring occasionally, until orzo is al dente (8 minutes).
Stir in spinach, lemon juice, and Parmesan. Return salmon to skillet and simmer for 2-3 minutes.
Notes
Adjust seasoning and add more broth if needed for creamier orzo. Serve with extra Parmesan and lemon wedges if desired.
Keyword
Salmon