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One Pan Autumn Chicken Dinner
A cozy and flavorful one-pan meal perfect for autumn evenings, combining tender chicken with roasted vegetables.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
dinner
Cuisine
American
Servings
4
servings
Calories
450
kcal
Ingredients
Protein
4
pieces
boneless, skinless chicken breasts
Vegetables
2
cups
fresh carrots, chopped
2
cups
Brussels sprouts, halved
1
medium
red onion, sliced
Flavorings & Oils
1/4
cup
balsamic vinegar
3
tbsp
olive oil
1
tsp
garlic powder
1
tsp
dried thyme
to taste
Salt and pepper
Instructions
Preheat oven to 400°F (200°C).
Season chicken with salt, pepper, garlic powder, and thyme.
Toss carrots, Brussels sprouts, and onion with olive oil and balsamic vinegar.
Arrange chicken and veggies on a baking sheet and bake for 25-30 minutes.
Let rest for 5 minutes before serving.
Notes
Use a meat thermometer to ensure chicken reaches 165°F (75°C).
Keyword
autumn, chicken, roasted vegetables