Mediterranean Turkey Wrap
A flavorful and healthy wrap combining seasoned turkey, fresh vegetables, and creamy hummus for a satisfying meal.
Ingredients
Tortilla wraps
- 2 large whole-wheat or spinach tortilla wraps
- 0.5 cup plain hummus
- 200 g cooked turkey breast
- 1 tsp dried oregano
- 0.25 tsp garlic powder
- 1 cup shredded romaine lettuce or mixed greens
- 0.5 cup English cucumber
- 0.5 cup cherry tomatoes
- 0.25 cup red onion
- 0.25 cup Kalamata olives
- 2 tbsp fresh parsley
- 50 g feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- pinch salt
- a few cracks black pepper
Instructions
- Whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
- Toss turkey with oregano and garlic powder to season.
- Slice vegetables, chop parsley, and combine with greens. Toss with half of the dressing.
- Spread hummus on each tortilla, layer with seasoned turkey, veggie mixture, and feta. Roll tightly and slice diagonally.
- Serve immediately or wrap for later.
Notes
For extra flavor, toast the rolled wraps briefly in a skillet before serving.