Meal Prep Ground Beef Veggie Skillet
A quick and healthy ground beef skillet packed with colorful vegetables, perfect for meal prep and easy dinners.
Ingredients
Meat
- 1 lb grass-fed ground beef
- 1 tbsp olive oil
Vegetables
- 2 cups zucchini, cubed
- 1 cup broccoli florets
- ¾ cup red bell pepper, chopped
- ½ cup red onion, chopped
- 3 cloves garlic, minced
- 2 tbsp tomato paste
- 2 tbsp soy sauce or coconut aminos
- to taste Salt and black pepper
Garnish
- as needed Fresh parsley, chopped
Instructions
- Heat oil in a skillet, sauté garlic and onion for 2 minutes.
- Add ground beef, cook until browned, season with salt and pepper.
- Stir in zucchini, broccoli, and bell pepper; cook 6–8 minutes until tender.
- Mix in tomato paste and soy sauce; heat through.
- Garnish with parsley and divide into containers for meal prep.
Notes
Feel free to customize with your favorite vegetables or seasonings.