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Marry Me Chickpeas

A flavorful and hearty chickpea dish with sun-dried tomatoes, garlic, and fresh herbs, perfect for a cozy meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course main
Cuisine Mediterranean
Servings 4 people
Calories 450 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 5 cloves garlic minced
  • 1/2 cup sun dried tomatoes chopped
  • 1/2 teaspoon oregano
  • 1/2 teaspoon red chili flakes
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 15-ounce cans chickpeas drained and rinsed
  • 1 cup vegetable broth
  • 1 tablespoon tomato paste
  • 1 cup vegan cream See Notes
  • 2 cups baby spinach sliced
  • 4-5 fresh basil leaves basil chopped
  • 1/2 cup vegan parmesan cheese optional, I used Violife

Instructions
 

  • In a large sauté pan over low-medium heat, warm the olive oil. Add the garlic and cook for 1-2 minutes, stirring frequently, until fragrant.
  • Stir in the sun dried tomatoes, oregano, red chili flakes, salt, and black pepper. Cook for 1 minute.
  • Add the chickpeas, broth, tomato paste, cream, and spinach. Stir well and bring to a gentle simmer over medium heat. Cook for about 5 minutes, until warm and the spinach has wilted. Taste and adjust seasoning.
  • Remove from heat and stir in the fresh basil and grated parmesan (if using). Serve immediately.

Notes

For the best flavor, use high-quality sun-dried tomatoes and fresh herbs. Serve with crusty bread, over rice, or on a baked sweet potato.
Keyword chickpeas