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Low Carb Chocolate Protein Mug Cake

This quick and easy low carb chocolate mug cake is perfect for satisfying your sweet tooth while keeping your diet on track!
Print Recipe
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Course Dessert
Cuisine American
Servings 1 serving
Calories 300 kcal

Ingredients
  

Dry Ingredients

  • 3 tablespoon oat flour or swap with almond flour for a low carb option
  • 2 tablespoon chocolate protein powder
  • 1.5 tablespoon cocoa powder
  • 1 tablespoon golden monkfruit or another sugar-free sweetener of choice
  • 0.5 teaspoon baking powder
  • 0.25 cup almond milk
  • 2 tablespoon Lily's sugar-free chocolate chips
  • 1 pinch sea salt flakes optional for sweet and salty flavor

Instructions
 

  • Combine dry ingredients in a microwave-safe mug and stir well.
  • Add almond milk and stir until smooth, then fold in half of the chocolate chips.
  • Microwave for 60-80 seconds, checking after 30 seconds to prevent overflow.
  • Optionally, sprinkle with sea salt before serving.
  • Let cool briefly, then enjoy your warm mug cake!

Notes

For a lower carb option, use almond flour instead of oat flour.
Keyword chocolate