Go Back
Rich, low-calorie chocolate cake with a gooey texture, garnished with a sprinkle of sea salt.

Low Calorie Chocolate Mug Cake

A quick and healthy chocolate mug cake perfect for satisfying your sweet tooth without the guilt.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Dessert
Cuisine American
Servings 1 serving
Calories 150 kcal

Ingredients
  

dry ingredients

  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons granulated sweetener
  • ¼ teaspoon baking powder
  • Pinch salt

wet ingredients

  • 3 tablespoons milk
  • 1 tablespoon oil OR unsweetened applesauce
  • ¼ teaspoon vanilla extract
  • Optional: 1 tablespoon sugar-free chocolate chips or a sprinkle of sea salt optional

Instructions
 

  • Combine dry ingredients: flour, cocoa, sweetener, baking powder, and salt in your mug.
  • Add milk, oil (or applesauce), and vanilla; stir until smooth.
  • Microwave on high for 60 seconds; check and add 15-30 seconds if needed.
  • Let sit for a minute before enjoying.

Notes

This mug cake is perfect for a quick, low-calorie treat anytime.
Keyword chocolate, low calorie, mug cake