![['Close-up view of fresh lettuce wraps filled with colorful vegetables and a nut mixture.', 'Juicy lettuce wraps displayed from the side, showcasing vibrant ingredients inside.', 'Side shot of lettuce wraps, highlighting shredded carrots, red bell peppers, and walnut filling.', 'Detailed view of lettuce wraps with toppings, highlighting freshness and texture.']](https://timetocooks.com/wp-content/uploads/2026/08/lettuce-wraps_1_U1-300x300.webp)
Lettuce Wraps
Delicious and healthy lettuce wraps filled with a flavorful walnut and veggie mixture, perfect for a light lunch or snack.
Ingredients
Walnuts
- 1 cup raw walnuts
Sauces and seasonings
- 2 teaspoons liquid aminos (or gluten free soy sauce or regular lite soy sauce)
- 0.5 teaspoon ginger
- 1 tablespoon olive oil
- 1 clove garlic
- 0.5 tablespoon sriracha
- 2 tablespoons maple syrup or 1 tablespoon date syrup
- 0.25 teaspoon sesame seeds
Vegetables
- 3 leaves curly lettuce leaves (washed and dried) Take out of fridge right when you need it
- 1 small carrot (shredded)
- 0.25 red bell pepper sliced
- 1 stalk scallion (chopped)
Instructions
- Toast walnuts if desired, then blend with garlic, ginger, soy sauce, sriracha, and maple syrup until well combined.
- Mix the walnut sauce with shredded carrots, sliced bell pepper, and chopped scallion.
- Place a generous spoonful of the mixture onto each lettuce leaf and fold to serve.
Notes
Feel free to customize with your favorite veggies or add a squeeze of lime for extra flavor.