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Lemony Greek Chickpea Soup
A bright and hearty soup combining chickpeas, fresh lemon, and greens for a nourishing meal with Greek flavors.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Soup
Cuisine
Greek
Servings
4
servings
Calories
350
kcal
Ingredients
olive oil
2
Tbsp
extra-virgin olive oil
Quality olive oil enhances flavor.
vegetables
1.5
cups
finely chopped yellow or sweet onion
0.75
cup
finely chopped carrots
0.5
cup
finely chopped celery
lemon peel
2
strips
2-inch lemon peel
Add zest to the soup.
0.25
cup
fresh lemon juice
Divided usage.
garlic
4
cloves
garlic, minced
broth
2
quarts
lower-sodium vegetable broth
Substitute with chicken broth if desired.
canned chickpeas
2
cans
15.5-oz. chickpeas, rinsed and drained
pasta
0.75
cup
dry orzo pasta
Regular or whole-wheat.
seasonings
1
tsp
kosher salt
1
tsp
black pepper
1
tsp
dried oregano
eggs
2
large
whole eggs
greens
3
handfuls
roughly chopped or shredded kale
Can substitute with spinach, Swiss chard, or escarole.
dill
2
Tbsp
finely chopped fresh dill
Plus more for garnish.
Instructions
Heat olive oil in a large pot and sauté onions, carrots, and celery until tender.
Add garlic, lemon peel, and seasonings; cook for 1 minute.
Pour in vegetable broth, chickpeas, and orzo; bring to a boil and simmer until orzo is cooked.
Stir in lemon juice, chopped greens, and beaten eggs; cook until greens are wilted and eggs are set.
Garnish with chopped dill and serve hot.
Notes
For a creamier texture, blend a portion of the soup before serving.
Keyword
chickpeas