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Lemon Garlic Cauliflower Rice
A light and flavorful dish featuring cauliflower rice infused with lemon and garlic, perfect for a healthy meal.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Side Dish
Cuisine
Healthy
Servings
4
servings
Calories
150
kcal
Ingredients
Main
1
large head
cauliflower, grated or processed into rice-sized pieces
2
tablespoons
olive oil
3
cloves
garlic, minced
1
lemon
juice of lemon
1
tablespoon
lemon zest
to taste
Salt and pepper
Salt and pepper
optional
Fresh parsley
chopped parsley
for garnish
Instructions
Heat olive oil in a skillet over medium heat.
Sauté minced garlic for 1 minute until fragrant.
Add cauliflower rice and cook for 5-7 minutes, stirring occasionally.
Stir in lemon juice and zest, season with salt and pepper.
Cook for 2 more minutes, garnish with parsley if desired, and serve warm.
Notes
For extra flavor, add a pinch of red pepper flakes.
Keyword
cauliflower, garlic, Lemon