KORU Apple Berry Smoothie Bowl
A vibrant and nutritious smoothie bowl packed with fresh fruits, beets, ginger, and seeds for a wholesome start to your day.
Ingredients
Main ingredients
- 1 piece KORU apple, cored and quartered
- 1 cup fresh or frozen mixed berries
- 0.5 cup fresh or frozen cooked beets, roughly chopped
- 1 inch fresh ginger, peeled and roughly chopped
- 0.25 cup hemp seeds
- 2 pitted Medjool dates dates, pitted recommended
- 1 cup water or plant-based milk (e.g., almond, oat, soy)
Toppings
- to taste Slices of KORU apple for topping
- to taste Chia seeds for topping
- to taste Pumpkin seeds for topping
- to taste Pomegranate seeds for topping
- to taste Hemp seeds for topping
Instructions
- Add all smoothie ingredients to a blender.
- Blend until smooth and thick, adding water or plant-based milk as needed.
- Pour into a bowl, add toppings, and serve immediately.
Notes
Feel free to customize toppings for added flavor and texture.