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Keto No-Bake Protein Cheesecake Cups
Enjoy these creamy, low-carb cheesecake cups that require no baking and are perfect for a quick, healthy treat.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dessert
Servings
4
cups
Calories
350
kcal
Ingredients
Crust
0.5
cup
almond flour
2
tablespoon
allulose (or preferred sweetener)
1
tablespoon
butter (melted)
0.25
teaspoon
cinnamon
pinch
salt
1.25
cup
cottage cheese
8
ounce
cream cheese
0.5
cup
low-carb vanilla protein powder
0.25
cup
keto-friendly maple syrup
Instructions
Mix crust ingredients and press into jars.
Blend filling ingredients until smooth.
Pour filling over crust and refrigerate.
Chill for at least 2 hours before serving.
Optional: top with berries before serving.
Notes
Use full-fat cream cheese for best texture.
Keyword
cheesecake, Keto, protein