Hot Honey Beef and Butternut Squash Bowls
A flavorful and healthy bowl combining roasted butternut squash, crispy broccoli, seasoned beef, and a spicy honey sauce for a satisfying meal.
Ingredients
Vegetables
- 1 medium butternut squash, finely diced
- 2 cups broccoli florets
Seasonings
- 2 tsp olive oil (1 tsp per tray)
- Salt and pepper Salt and pepper
- 2 tsp oregano (1 tsp per tray)
- 2 tsp smoked paprika (1 tsp per tray)
- 2 tsp chili lime seasoning or Tajín (1 tsp per tray)
Meat
- 1 lb lean ground beef (93/7)
- 1 tsp olive oil
- Salt and pepper Salt and pepper
- 1 tbsp onion powder
- 1 tbsp garlic powder
- 1 tbsp oregano
- 1.5 tbsp smoked paprika
- 1/4 tsp cayenne pepper
Sauce
- 5 tbsp sugar-free honey
- 2 tbsp sriracha
- 2 tbsp rice vinegar
- 1 tbsp soy sauce
- 1/2 to 1 tsp red chili flakes
Build
- 4 oz cooked seasoned beef (per serving)
- 1/4 avocado cubed (per serving)
- 3 tbsp thick greek yogurt (per serving)
- 2 tbsp hot honey sauce (per serving)
Instructions
- Preheat oven to 400°F (200°C). Roast diced butternut squash with 1 tsp olive oil, salt, pepper, oregano, smoked paprika, and chili lime seasoning for 27-30 minutes.
- Roast broccoli florets on a separate sheet pan with the same seasonings until crispy and charred.
- Cook ground beef in a skillet with 1 tsp olive oil, salt, pepper, onion powder, garlic powder, oregano, smoked paprika, and cayenne until browned and crispy, about 15-17 minutes.
- Make the hot honey sauce by simmering honey, sriracha, rice vinegar, soy sauce, and chili flakes until smooth and pourable.
- Assemble bowls by dividing roasted veggies, seasoned beef, cubed avocado, Greek yogurt, and hot honey sauce into 4 containers.
Notes
For extra flavor, add a squeeze of lime or fresh herbs.