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['A close-up view of a bowl filled with Hot Honey Beef and Butternut Squash, garnished with avocado and yogurt.', 'A side view of a vibrant Hot Honey Beef bowl featuring diced butternut squash and broccoli florets.', 'A delicious serving of Hot Honey Beef with colorful butternut squash and topped with creamy yogurt.', 'A detailed close-up of a Hot Honey Beef bowl showcasing ground beef, butternut squash, and various toppings.']

Hot Honey Beef and Butternut Squash Bowls

A flavorful and healthy bowl combining roasted butternut squash, crispy broccoli, seasoned ground beef, and a spicy honey sauce for a satisfying meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 650 kcal

Ingredients
  

Vegetables

  • 1 medium butternut squash, finely diced
  • 2 cups broccoli florets

Seasonings

  • 2 tsp olive oil (1 tsp per tray)
  • Salt and pepper Salt and pepper
  • 2 tsp oregano (1 tsp per tray)
  • 2 tsp smoked paprika (1 tsp per tray)
  • 2 tsp chili lime seasoning or Tajín (1 tsp per tray)

Ground Beef

  • 1 lb lean ground beef (93/7)
  • 1 tsp olive oil
  • Salt and pepper Salt and pepper
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp oregano
  • 1.5 tbsp smoked paprika
  • 1/4 tsp cayenne pepper

Sauce

  • 5 tbsp sugar-free honey (or regular)
  • 2 tbsp sriracha
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1/2 to 1 tsp red chili flakes

Build the Bowls

  • 4 oz roasted veggies per serving
  • 4 oz seasoned beef per serving
  • 1/4 avocado cubed avocado per serving
  • 3 tbsp thick greek yogurt per serving
  • 2 tbsp hot honey sauce (or bottled hot honey)

Instructions
 

  • Preheat oven to 400°F. Dice butternut squash and toss with 1 tsp olive oil, seasonings; roast 27-30 mins.
  • Roast broccoli with same oil and seasonings until crispy. Cook ground beef with seasonings until browned, 15-17 mins.
  • Make sauce by simmering honey, sriracha, vinegar, soy, and chili flakes until smooth.
  • Assemble bowls with roasted veggies, beef, avocado, yogurt, and hot honey sauce.

Notes

Adjust spice level by varying chili flakes and hot honey.
Keyword Beef, Healthy, squash