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['Close-up view of a Hot Honey Beef and Butternut Squash Bowl featuring diced butternut squash and seasoned ground beef.', 'Side angle photo of a vibrant bowl filled with beef, butternut squash, and garnished with avocado and yogurt.', 'Detailed look at a colorful dish of Hot Honey Beef with broccoli and butternut squash, topped with hot honey sauce.', 'Close-up image showcasing a delicious bowl of butternut squash, beef, avocado, and Greek yogurt.']

Hot Honey Beef and Butternut Squash Bowls

A flavorful and healthy bowl combining roasted butternut squash, crispy broccoli, seasoned ground beef, and a spicy honey sauce for a satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 650 kcal

Ingredients
  

Vegetables

  • 1 medium butternut squash, finely diced
  • 2 cups broccoli florets
  • 2 tsp olive oil (1 tsp per tray)
  • Salt and pepper Salt and pepper
  • 2 tsp oregano (1 tsp per tray)
  • 2 tsp smoked paprika (1 tsp per tray)
  • 2 tsp chili lime seasoning or Tajín (1 tsp per tray)

Meat

  • 1 lb lean ground beef (93/7)
  • 1 tsp olive oil
  • Salt and pepper Salt and pepper
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp oregano
  • 1.5 tbsp smoked paprika
  • 1/4 tsp cayenne pepper

Sauce

  • 5 tbsp sugar-free honey (or regular)
  • 2 tbsp sriracha
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1/2 to 1 tsp red chili flakes

Instructions
 

  • Preheat oven to 400°F (200°C). Toss diced squash with 1 tsp olive oil, seasonings, and roast for 27-30 minutes.
  • Prepare broccoli with same oil and seasonings, roast until crispy and charred.
  • Cook ground beef in a skillet over medium-high heat with seasonings until browned and crispy, about 15-17 minutes.
  • Make the sauce by combining honey, sriracha, rice vinegar, soy sauce, and chili flakes over low heat until smooth.
  • Assemble bowls with roasted veggies, beef, cubed avocado, Greek yogurt, and drizzle with hot honey sauce.

Notes

Adjust spice level with chili flakes and hot honey to taste.
Keyword Beef, Healthy, squash