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Honey Garlic Chicken Tenders
Deliciously tender chicken tenders coated in a sweet and savory honey garlic sauce, perfect for any meal!
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Ingredients
Chicken
1
lb
chicken tenders
1
tsp
salt
½
tsp
black pepper
½
tsp
paprika
¼
tsp
chili powder
⅛
tsp
cinnamon
½
tsp
onion powder
3
cloves
garlic (minced)
¼
cup
coconut aminos (or soy sauce)
low sodium
2
tbsp
red wine vinegar
¼
cup
honey
2
tbsp
butter (or oil)
Instructions
Pat chicken tenders dry and coat with spice blend.
Cook chicken in skillet with butter or oil until golden brown.
Sauté garlic in remaining butter, then add sauce ingredients.
Return chicken to skillet, toss in sauce, and simmer.
Serve hot, garnished with parsley or sesame seeds.
Notes
For extra flavor, marinate the chicken in the spice blend for a few hours before cooking.
Keyword
chicken