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A delicious plate of Honey Garlic Chicken Tenders

Honey Garlic Chicken Tenders

Deliciously tender chicken tenders coated in a sweet and savory honey garlic sauce, perfect for any meal!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Chicken

  • 1 lb chicken tenders
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ¼ tsp chili powder
  • tsp cinnamon
  • ½ tsp onion powder
  • 3 cloves garlic (minced)
  • ¼ cup coconut aminos (or soy sauce) low sodium
  • 2 tbsp red wine vinegar
  • ¼ cup honey
  • 2 tbsp butter (or oil)

Instructions
 

  • Pat chicken tenders dry and coat with spice blend.
  • Cook chicken in skillet with butter or oil until golden brown.
  • Sauté garlic in remaining butter, then add sauce ingredients.
  • Return chicken to skillet, toss in sauce, and simmer.
  • Serve hot, garnished with parsley or sesame seeds.

Notes

For extra flavor, marinate the chicken in the spice blend for a few hours before cooking.
Keyword chicken