![['Close-up view of creamy pumpkin chia pudding in a clear glass bowl.', 'Side view of a delicious higher protein pumpkin chia pudding topped with whipped cream.', 'Vivid shot of pumpkin chia pudding with chia seeds and a hint of spice visible.', 'Smooth, vibrant pumpkin chia pudding layered in a bowl with a spoon beside it.']](https://timetocooks.com/wp-content/uploads/2026/07/higher-protein-pumpkin-chia-pudding_1_U1-300x300.webp)
Higher Protein Pumpkin Chia Pudding
A nutritious and high-protein pumpkin chia pudding perfect for a quick breakfast or snack. Packed with pumpkin flavor and added protein, it's both delicious and satisfying.
Ingredients
Dry ingredients
- 1/3 cup chia seeds
- 3 tablespoons vanilla protein powder
- 1 teaspoon pumpkin pie spice
- 1/8 teaspoon salt
- 1 1/4 cups milk of choice
- 1/2 cup pumpkin puree
- 1/3 cup greek yogurt
- 1 tablespoon maple syrup
Instructions
- Mix chia seeds, protein powder, pumpkin spice, and salt in a bowl until well combined.
- Add remaining ingredients and whisk thoroughly. Let sit for 5 minutes, then whisk again.
- Cover and refrigerate for at least 1 hour or overnight to thicken.
- Stir well, taste, and add more maple syrup if desired.
- Serve topped with yogurt, nuts, or fruit as desired. Enjoy!
Notes
For extra flavor, top with a sprinkle of cinnamon or additional nuts.