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High Protein Turkey Black Bean Enchiladas (gluten-free)

These protein-packed turkey and black bean enchiladas are quick to prepare and perfect for a flavorful, gluten-free meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

Meat and Beans

  • 1 lb ground turkey
  • 1 can refried beans
  • 2 cloves garlic, minced
  • 1 small white onion, chopped
  • 1 packet taco seasoning
  • 0.5 cup filtered water
  • 6-8 tortillas flour tortillas (almond flour) gluten-free
  • 1 cup shredded cheese (cheddar)
  • 1 cup enchilada sauce

Toppings

  • to taste cilantro, sour cream, chopped tomatoes, guacamole

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Sauté onion and garlic in oil until fragrant, then add turkey and cook until no longer pink.
  • Add beans, water, and taco seasoning; cook for 5 minutes.
  • Warm tortillas, spread meat mixture, roll, and place in a baking dish.
  • Pour enchilada sauce over, sprinkle cheese, and bake for 20-25 minutes until bubbly.

Notes

For extra flavor, top with fresh cilantro and a dollop of sour cream before serving.
Keyword Black Beans, Enchiladas, turkey