High-Protein Shrimp Stir Fry with Noodles (25-Minutes)
A quick and nutritious stir fry with shrimp, high-protein noodles, and colorful vegetables, ready in just 25 minutes.
Ingredients
- 1 pound large shrimp (peeled & deveined)
- 8 ounces high-protein noodles (whole wheat, edamame, or chickpea noodles)
- 1 red bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 1 cup snow peas
- 3 tablespoons low-sodium soy sauce or tamari
- 1 tablespoon minced garlic
- 1 teaspoon freshly grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon sriracha or red pepper flakes (optional for spice)
- 1 tablespoon sesame seeds
- 2 green onions (chopped (for garnish))
- 2 tablespoons crushed peanuts or cashews (optional for crunch)
Instructions
- Cook the high-protein noodles according to package instructions and set aside.
- Heat sesame oil in a large skillet or wok over medium-high heat. Add garlic and ginger, stirring for 1 minute.
- Add the shrimp and cook until pink and fully cooked, about 2-3 minutes per side. Remove and set aside.
- Add the sliced bell pepper, broccoli, carrot, and snow peas to the skillet. Stir-fry for 3-4 minutes until tender-crisp.
- Return the shrimp to the skillet, add the cooked noodles, soy sauce, honey, and sriracha. Stir-fry everything together for 2 minutes to combine.
- Garnish with sesame seeds and green onions. Serve immediately, with crushed peanuts on the side if desired.
Notes
Customize the recipe by adding your favorite vegetables or increasing the spice level to your liking.