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High Protein Pumpkin Overnight Oats

A delicious and nutritious make-ahead breakfast combining pumpkin, protein, and oats for a satisfying start to your day.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Servings 2 servings
Calories 250 kcal

Ingredients
  

Dairy & Grains

  • 0.75 cup milk of choice I used Fairlife 2%
  • 0.5 cup old fashioned rolled oats
  • 2 tbsp pumpkin puree
  • 2 tbsp vanilla protein powder
  • 1-2 tbsp pure maple syrup depending on your desired sweetness level
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice

Toppings

  • optional chopped pecans and/or whipped cream for topping

Instructions
 

  • Combine all ingredients in a jar, stir well, and refrigerate for at least 6 hours.
  • Garnish with chopped pecans and/or whipped cream before serving.

Notes

Adjust sweetness with maple syrup to taste.
Keyword Oats, protein, Pumpkin