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High Protein Pumpkin Overnight Oats
A delicious and nutritious make-ahead breakfast combining pumpkin, protein, and oats for a satisfying start to your day.
Print Recipe
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Servings
2
servings
Calories
250
kcal
Ingredients
Dairy & Grains
0.75
cup
milk of choice
e.g., Fairlife 2%
0.5
cup
old fashioned rolled oats
2
tbsp
pumpkin puree
2
tbsp
vanilla protein powder
1-2
tbsp
pure maple syrup
adjust sweetness to taste
1
tbsp
chia seeds
1
tsp
vanilla extract
1
tsp
pumpkin pie spice
Toppings
to taste
chopped pecans and/or whipped cream
optional
Instructions
Combine all ingredients in a jar, stir well, and refrigerate for at least 6 hours.
Garnish with chopped pecans and/or whipped cream before serving.
Notes
Prepare the night before for a quick and easy breakfast.
Keyword
Oats, protein, Pumpkin