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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

This creamy beef pasta is a quick and satisfying weeknight dinner packed with protein and flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine Italian
Servings 4 servings
Calories 600 kcal

Ingredients
  

Pasta

  • 8 oz penne pasta

Meat

  • 1 lb lean ground beef

Vegetables

  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Canned Goods

  • 1 can diced tomatoes (with juices) 15 oz
  • 1 cup low-sodium beef broth

Dairy

  • 1/2 cup plain greek yogurt
  • 1/4 cup grated parmesan cheese

Spices

  • 1 tbsp italian seasoning
  • salt and pepper to taste

Garnish

  • fresh basil or parsley for garnish

Cooking Oil

  • olive oil (for cooking)

Instructions
 

  • Cook the penne pasta according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until fragrant. Add the ground beef and cook until browned. Stir in diced tomatoes, beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for a few minutes.
  • Add the cooked pasta to the skillet with the beef mixture. Toss until well combined.
  • Serve the creamy beef pasta garnished with fresh basil or parsley.

Notes

For extra creaminess, add more Greek yogurt or cheese.
Keyword Beef