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High Protein Chicken Enchiladas

Enjoy these delicious and protein-packed chicken enchiladas, perfect for a satisfying meal that combines flavor and nutrition.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

Protein

  • 2 cups Cooked Chicken Rotisserie chicken can save you time.
  • 1 tbsp Olive Oil Adds moisture and flavor.
  • 1 tsp Garlic Powder Elevates taste.
  • 1 tsp Cumin Infuses warmth.
  • 0.5 tsp Salt Essential seasoning.
  • 0.25 tsp Black Pepper Essential seasoning.
  • 3/4 cup Shredded Cheese Monterey Jack recommended.
  • 8 pieces Whole Wheat Tortillas Healthier base option.
  • 1 cup Greek Yogurt Forms creamy base.
  • 1/4 cup Milk Thin out yogurt for sauce.

Instructions
 

  • Mix cooked chicken with spices and half of the shredded cheese.
  • Fill tortillas with the chicken mixture and roll them up.
  • Place rolled tortillas in a baking dish and top with remaining cheese.
  • Mix Greek yogurt with milk to create a sauce and pour over the enchiladas.
  • Bake at 375°F (190°C) for 20 minutes until bubbly and golden.

Notes

For extra flavor, add chopped cilantro or a squeeze of lime before serving.
Keyword chicken