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High Protein Boat Dip

A delicious and protein-packed dip perfect for parties or snacking. Made with cottage cheese, Greek yogurt, and flavorful seasonings.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Servings 4 servings
Calories 350 kcal

Ingredients
  

Dairy

  • 12 oz cottage cheese
  • 12 oz Greek yogurt
  • 1 oz taco seasoning
  • 4 oz shredded cheddar cheese
  • 10 oz can Rotel tomatoes

Garnish

  • fresh cilantro (for serving)

Instructions
 

  • Blend the cottage cheese until smooth.
  • Mix cottage cheese, Greek yogurt, taco seasoning, and cheddar in a bowl.
  • Pour into serving dish and garnish with chopped cilantro.
  • Serve with chips or veggies and enjoy!

Notes

This dip is high in protein and perfect for a quick snack or party appetizer.
Keyword high protein