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High-Protein Blueberry Oatmeal Bowl Recipe
A nutritious and delicious breakfast packed with protein and antioxidants to start your day energized.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Servings
1
bowl
Calories
350
kcal
Ingredients
Oats and liquids
0.5
cup
rolled oats
(40g)
0.75
cup
unsweetened almond milk
(180ml)
Protein and toppings
1
scoop
vanilla whey protein powder
(30g protein)
0.5
cup
cottage cheese
(120g)
0.5
tsp
cinnamon
0.5
cup
blueberries
(75g)
Optional toppings
to taste
optional sweetener
Instructions
Cook oats and almond milk in a saucepan until creamy.
Mix cottage cheese, protein powder, and cinnamon in a bowl.
Stir protein mixture into cooked oats.
Serve in a bowl, top with blueberries.
Add optional toppings as desired.
Notes
You can add nuts or seeds for extra crunch and nutrients.
Keyword
blueberries, Oats, protein