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High Protein Beef Stroganoff Recipe 35g Protein Quick Comfort Meal

A hearty and protein-packed beef stroganoff that comes together quickly for a satisfying meal.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 550 kcal

Ingredients
  

Meat

  • 1 lb lean ground beef (90% lean)
  • 0.5 cup plain full-fat Greek yogurt
  • 8 oz mushrooms, sliced
  • 1 cup beef broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 6 oz whole wheat egg noodles (dry)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions
 

  • Cook noodles in salted boiling water until al dente, then drain.
  • Brown ground beef in a skillet, season with salt and pepper, then set aside.
  • Sauté onions and mushrooms in butter until tender; add garlic in last 30 seconds.
  • Deglaze with beef broth, simmer 3 minutes, then stir in Greek yogurt off heat.
  • Return beef to skillet, add cooked noodles, toss to coat, and serve hot.

Notes

Use full-fat Greek yogurt to prevent curdling and enhance creaminess.
Keyword Beef, high protein, Stroganoff