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Hidden Protein Enchiladas
These delicious enchiladas are packed with protein and flavor, perfect for a satisfying meal.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
Mexican
Servings
4
servings
Calories
450
kcal
Ingredients
Tortillas
8
pieces
gf or carb balance tortillas
1
can
enchilada sauce
8
oz
cottage cheese
1
lb
ultra lean ground beef
1
can
refried black beans
Instructions
Cook ground beef until browned, then mix with cottage cheese and refried beans.
Spread enchilada sauce on tortillas, fill with the beef mixture, and roll up.
Place rolled tortillas in a baking dish and cover with remaining enchilada sauce.
Bake at 375°F (190°C) for 20 minutes until bubbly and heated through.
Notes
For extra flavor, top with fresh cilantro or a dollop of Greek yogurt.
Keyword
Enchiladas