Go Back
['A close-up view of a bowl of healthy pumpkin oatmeal topped with almond butter, crushed pecans, and pumpkin seeds.', 'Side view of a warm bowl of pumpkin oatmeal, adorned with granola and a drizzle of maple syrup.', 'A delicious serving of pumpkin oatmeal featuring vibrant toppings and a creamy texture.', 'Close-up shot of hearty pumpkin oatmeal showcasing its rich, inviting colors and toppings.']

Healthy Pumpkin Oatmeal

A warm, nutritious breakfast combining pumpkin, oats, and spices for a cozy start to your day.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 250 kcal

Ingredients
  

Dried ingredients

  • 1 cup rolled oats
  • 1 cup almond milk (or any type of milk)
  • 1/2 cup water
  • 1/2 cup pumpkin puree (not pie filling)
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Toppings

  • Almond butter
  • Crushed pecans
  • Pumpkin seeds
  • Granola

Instructions
 

  • Combine oats, milk, water, pumpkin puree, maple syrup, vanilla, spices, and salt in a pot.
  • Cook over medium-high heat, stirring frequently until thick and creamy, about 8-10 minutes.
  • Transfer to bowls and add toppings like almond butter, pecans, pumpkin seeds, and granola. Serve and enjoy!

Notes

Feel free to customize toppings for added flavor and texture.
Keyword Pumpkin