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Healthy Banana Oat Crepes
Enjoy these nutritious and delicious banana oat crepes, perfect for a quick breakfast or snack.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
Healthy
Servings
2
servings
Calories
210
kcal
Ingredients
Main
1
piece
ripe banana (mashed)
2
large
eggs
0.5
cup
rolled oats (blended into oat flour)
0.25
cup
unsweetened almond milk (or any milk of choice)
0.5
teaspoon
vanilla extract
0.5
teaspoon
ground cinnamon
1
teaspoon
honey or maple syrup (optional)
A pinch
salt
0.5
teaspoon
baking powder
for cooking
Butter or coconut oil
Instructions
In a bowl, mash the banana and whisk in eggs, almond milk, vanilla, cinnamon, salt, and baking powder.
Stir in the oat flour until the batter is smooth.
Heat a non-stick skillet with a little butter or coconut oil over medium heat.
Pour small amounts of batter into the skillet and cook until bubbles form, then flip and cook until golden.
Repeat with remaining batter and serve warm with toppings of choice.
Notes
For extra flavor, add fresh berries or a drizzle of honey on top.
Keyword
banana