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A close-up side view of a Healthy Apple Pie Smoothie in a glass, with visible apple pieces and a creamy texture.

Healthy Apple Pie Smoothie

A delicious and nutritious smoothie that combines the flavors of apple pie with the creaminess of bananas and oats, perfect for a quick breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine Healthy
Servings 1 cup
Calories 250 kcal

Ingredients
  

Fruits and Grains

  • 1 piece red apple cored, peeled and chopped
  • 1 piece frozen ripe banana peeled prior to freezing, sliced
  • 0.25 cup rolled oats or quick oats
  • 2 pieces Medjool dates pitted
  • 0.33 cup almond milk or favorite plant-based milk
  • 1 tablespoon maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.125 teaspoon ground ginger
  • 0.125 teaspoon ground nutmeg

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Taste and add more maple syrup if desired.
  • Pour into a cup, top with cinnamon, and serve.

Notes

This smoothie is a tasty way to enjoy the flavors of apple pie in a healthy, quick-to-make drink.
Keyword apple, Healthy, Smoothie